
8 Concussions Changed His Life Forever ft. Ryan Sutton & Seth Mendelsohn
Eight concussions changed Ryan Sutton’s life. One football concussion changed Seth Mendelsohn's. Their warning for athletes is bigger than sport.
From anxiety and invisible symptoms to stigma, coaching gaps, and return-to-play rules, concussion recovery is still widely misunderstood.
In this episode, we break down:
- Ryan Sutton’s experience with eight concussions, including repeated hockey injuries and lasting symptoms
- How concussions can affect anxiety, headaches, confidence, mental health, and athletic identity
- Why concussion symptoms are often invisible and why athletes can still face stigma for sitting out
- The culture of playing through pain in hockey, football, and other contact sports
- Concussion resources in Canada, including return-to-play and return-to-learn guidance
- Why youth athletes, parents, coaches, and sports organizations still face major education gaps
- How professional concussion protocols and changing policies are influencing grassroots sports
- Why concussion treatment has shifted away from prolonged rest toward a gradual return to activity
- The challenge volunteer coaches face when recognizing possible brain injuries during competition
- Heads Up CAN’s “Challenge the Stigma” campaign and its work sharing lived concussion experiences
- How Heads Up CAN is expanding concussion education through Ontario school boards, universities, research, and its Inside the Concussion Landscape series
- Hosts: Jim Lang
- Guests: Ryan Sutton, Seth Mendelsohn
Heads Up Concussion Advocacy Network was founded in 2017 to improve concussion awareness, education, advocacy, and research. The organization also uses its apparel and community storytelling to start conversations around brain injuries and concussion stigma.
Timestamps:
- 00:00 Intro
- 02:36 Mental health effects of concussion
- 04:38 Sports culture, stigma, and invisible injuries
- 06:27 Concussion resources and return-to-play guidance
- 08:53 Why one concussion can change an athlete’s future
- 10:43 How pro sports protocols reach youth sports
- 12:28 Volunteer coaches, parents, and delayed symptoms
- 14:09 What “Challenge the Stigma” means
- 16:30 Concussion anxiety and mental health support
- 18:18 Building a community around lived experience
- 21:00 Research, university partnerships, and what’s next
- 23:15 Using social media to expand concussion education
If you enjoyed this, don’t forget to like, subscribe, and share your thoughts in the comments.
Visit https://www.tplmedia.ca
Links:
Pillars: Health
#ConcussionAwareness #BrainInjury #MentalHealth #YouthSports #ConcussionRecovery
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